Belo 6-in-1 Prebiotic Fibre Powder | 11 g Per Serve
Almost nobody tracks their fibre, and almost everyone's deficient in it.
Fibre's been revolutionised. A spoon of chia or psyllium husk just isn't enough, one source only feeds one part of your gut.
Belo 6-in-1 gives you 11g of fibre per serve from six sources, feeding your whole gut, not just one function.
✅ 11g of fibre per serve, most people get under half that in an entire day
✅ 6 fibre sources, supporting your whole gut, not just one function
✅ Low FODMAP and gut-gentle, built for people fibre usually upsets
✅ Unflavoured and versatile, dissolves into whatever you're already drinking
Fibre isn't just a gut thing. It's a wellness thing.
Small-batch production means we sell out fast.
🍴 Satiety: helps you feel fuller, for longer.
😮💨 Bloating: less bloating, more comfort, every single day.
🦠 Gut microbiome: feeds the good bacteria your gut actually relies on.
🩸 Blood glucose: helps keep blood sugar steady after meals.
🚽 Regularity: keeps you regular, without the drama.
❤️ Cholesterol: supports healthy cholesterol levels.
🍽️ Digestion: supports healthy digestion from top to bottom.
💪 Protein breakdown: supports how well your body digests and absorbs protein.
🌊 Stool consistency: softer, easier stools, every time.
🍴 Satiety: helps you feel fuller, for longer.
😮💨 Bloating: less bloating, more comfort, every single day.
🦠 Gut microbiome: feeds the good bacteria your gut actually relies on.
🩸 Blood glucose: helps keep blood sugar steady after meals.
🚽 Regularity: keeps you regular, without the drama.
❤️ Cholesterol: supports healthy cholesterol levels.
🍽️ Digestion: supports healthy digestion from top to bottom.
💪 Protein breakdown: supports how well your body digests and absorbs protein.
🌊 Stool consistency: softer, easier stools, every time.
Ingredients — per 12g serve
Soluble corn fibre — 3.5g
Gentle, well-tolerated, and slow-fermenting — feeds gut bacteria without the bloat spike other fibres cause.
Gum arabic (acacia) — 3.0g
One of the best-studied prebiotics for feeding beneficial bacteria and supporting gut microbiome diversity.
PHGG (Sunfiber-type) — 2.5g
Clinically studied for supporting both regularity and stool consistency — works whichever direction your gut needs.
Polydextrose — 1.5g
Low glycaemic impact fibre that adds bulk and supports satiety without spiking blood sugar.
Sodium alginate (from kelp) — 1.0g
A marine fibre that helps slow digestion, supporting steadier post-meal blood sugar.
Citrus pectin — 0.5g
Supports healthy cholesterol levels and adds soluble fibre diversity most blends skip entirely.
Silicon dioxide — 0.01g
A trace anti-caking agent — keeps the powder free-flowing, not a fibre source itself.
Total dietary fibre per serve: 11g
Six fibres, real doses, nothing hidden behind a "proprietary blend." Silicon dioxide is a trace anti-caking agent everything else is fibre your gut bacteria can actually use.
Ingredients — per 12g serve
Soluble corn fibre — 3.5g
Gentle, well-tolerated, and slow-fermenting — feeds gut bacteria without the bloat spike other fibres cause.
Gum arabic (acacia) — 3.0g
One of the best-studied prebiotics for feeding beneficial bacteria and supporting gut microbiome diversity.
PHGG (Sunfiber-type) — 2.5g
Clinically studied for supporting both regularity and stool consistency — works whichever direction your gut needs.
Polydextrose — 1.5g
Low glycaemic impact fibre that adds bulk and supports satiety without spiking blood sugar.
Sodium alginate (from kelp) — 1.0g
A marine fibre that helps slow digestion, supporting steadier post-meal blood sugar.
Citrus pectin — 0.5g
Supports healthy cholesterol levels and adds soluble fibre diversity most blends skip entirely.
Silicon dioxide — 0.01g
A trace anti-caking agent — keeps the powder free-flowing, not a fibre source itself.
Total dietary fibre per serve: 11g
Six fibres, real doses, nothing hidden behind a "proprietary blend." Silicon dioxide is a trace anti-caking agent everything else is fibre your gut bacteria can actually use.
No added sugar, no aftertaste, no chalky texture. Fully soluble and completely unflavoured, so it disappears into coffee, water, or a smoothie without changing a thing.
No added sugar, no aftertaste, no chalky texture. Fully soluble and completely unflavoured, so it disappears into coffee, water, or a smoothie without changing a thing.
01. Ease In
New to high-quality fibre? Give your gut 3–5 days to adjust, start with just half a serving.
02. Find Your Rhythm
Once you're settled, one level-to-slightly-heaped tablespoon daily is your baseline for a happy, well-fed microbiome.
03. Fibremaxxing
Ready to go further? Slowly build up to two servings a day.
Note: Fibre works best with fluids drink plenty of water alongside it.
Not suitable for individuals with bowel obstruction or difficulty swallowing. Limit to two servings a day. If you're pregnant, nursing, or managing a medical condition, consult your health professional before use.
01. Ease In
New to high-quality fibre? Give your gut 3–5 days to adjust, start with just half a serving.
02. Find Your Rhythm
Once you're settled, one level-to-slightly-heaped tablespoon daily is your baseline for a happy, well-fed microbiome.
03. Fibremaxxing
Ready to go further? Slowly build up to two servings a day.
Note: Fibre works best with fluids drink plenty of water alongside it.
Not suitable for individuals with bowel obstruction or difficulty swallowing. Limit to two servings a day. If you're pregnant, nursing, or managing a medical condition, consult your health professional before use.
The fibre gap
Almost nobody is getting enough fibre.
of adults don't consume the recommended amount of fibre
American Journal of Lifestyle Medicine, 2017the average daily gap between what your gut needs and what it gets
American Heart Association, 2022of Australian adults meet the fibre target linked to lower chronic disease risk
National Nutrition Survey, AUBloating. Irregularity. The 3pm slump. A starving gut doesn't stay quiet.
Why fibre has let you down
The fibre you've tried probably made things worse.
Most fibre supplements are one cheap fibre source — usually psyllium — fermenting in one place: your upper gut. That's the bloat you remember. And while your upper gut gets overloaded, the rest of your gut gets nothing at all.
The formula hasn't changed in 20 years. Your understanding of the gut has.
How Belo works
Six fibres. Three zones. One scoop.
Your gut is a garden with three beds — and each one feeds on different fibres, at different speeds, in different places. Belo 6-in-1 is blended so every zone gets fed.
The front beds
Soluble corn fibre · AcaciaFast-feeding fibres for your upper gut — without the gas spike single-source fibre causes here.
The middle rows
PHGG · PolydextroseSlow fermenters that travel deeper, reaching bacteria most fibre blends never get to.
The far end
Citrus pectin · Kelp alginateReaches the final zone of your gut — the part almost nothing else touches.
Then water it daily: 11g of real fibre, every day. Consistency restores balance — a one-off dose doesn't.
Full transparency
Real doses. No "proprietary blend."
Every gram on the label, nothing hidden. Six fibres your gut bacteria can actually use — and a trace anti-caking agent. That's the whole list.
| Soluble corn fibre | 3.5g |
| Gum arabic (acacia) | 3.0g |
| PHGG (Sunfiber-type) | 2.5g |
| Polydextrose | 1.5g |
| Sodium alginate (from kelp) | 1.0g |
| Citrus pectin | 0.5g |
| Total dietary fibre per 12g serve | 11g |
Plus silicon dioxide (0.01g), a trace anti-caking agent. No added sugar, no sweeteners, no flavours.
Effortless by design
One scoop. Any drink. Every day.
One level scoop
12g — no measuring, no guesswork.
Into anything
Water, coffee, smoothie. Fully soluble, completely unflavoured — nothing changes but your fibre intake.
Daily, quietly
Consistency is the product. Your gut rebalances on routine, not one-off doses.
For the skeptics — we like you
The science, simply.
Why fibre diversity matters
Your gut is home to trillions of bacteria, and like any ecosystem it thrives on variety. Fibres differ in how they dissolve, thicken and ferment — some are used up quickly near the start of the colon, some slowly further down. Feed your gut just one type and you feed only one neighbourhood.
Prebiotics feed your bugs
A prebiotic is a fibre that's selectively used by your gut microbes. It passes undigested to the colon, where bacteria ferment it — that fermentation is the feeding.
Fermentation makes short-chain fatty acids
Fermentation produces short-chain fatty acids such as butyrate — an energy source for the cells lining your gut, and a signal molecule for the rest of your body.
Speed & place matter
A fibre's solubility, viscosity and fermentability decide where and how fast it works — which is why a blend reaches more of your gut than any single fibre can.
References
1. Gibson GR, et al. ISAPP consensus statement on prebiotics. Nat Rev Gastroenterol Hepatol. 2017;14(8):491–502.
2. Slavin J. Fiber and prebiotics: mechanisms and health benefits. Nutrients. 2013;5(4):1417–1435.
3. Koh A, et al. From dietary fiber to host physiology. Cell. 2016;165(6):1332–1345.
4. Gill SK, et al. Dietary fibre in gastrointestinal health and disease. Nat Rev Gastroenterol Hepatol. 2021;18(2):101–116.
5. Heiman ML, Greenway FL. A healthy gastrointestinal microbiome is dependent on dietary diversity. Mol Metab. 2016;5(5):317–320.
6. McRorie JW, McKeown NM. Understanding the physics of functional fibers. J Acad Nutr Diet. 2017;117(2):251–264.
Source: PubMed. These references support the general gut-health science shown here and are not product-specific claims.
Third-party tested. See our lab results.