Introduction
Start your day with a vibrant burst of antioxidants, plant-based protein, and hydrating nutrients. This Berry Boost smoothie is a delicious way to elevate your wellness routine—powered by mixed berries, chia seeds, and a double dose of Berries Sea Moss Gel.
Ingredients (Serves 1)
- ½ cup mixed berries (fresh or frozen
- ½ ripe banana
- 2 pitted Medjool dates
- 1 tbsp chia seeds
- 1 cup unsweetened almond milk
- 1 scoop vanilla protein powder (approximately 20–25 g protein)
- 2 scoops Belo Mixed Berries Sea Moss Gel
Ingredients (Serves 1)
- Prep: Pit dates and rinse berries (if fresh).
- Blend: Combine all ingredients in a high-speed blender.
- Adjust: Add ice for chill or extra almond milk for a thinner texture.
- Serve: Pour into a tall glass, optionally topping with fresh berries or a sprinkle of chia seeds.
- Enjoy right away for maximum freshness and nutrient retention.
Nutritional Highlights:
This Berry Boost smoothie is rich in essential minerals—thanks to the Belo Mixed Berries Sea Moss Gel, which provides over 90 nutrients, including iodine, magnesium, and iron to support energy, immunity, and thyroid health. The addition of vanilla protein powder offers a plant-based source of protein, ideal for muscle recovery and post-workout nourishment.
Natural sugars from banana and dates deliver clean, sustained energy without a crash, while antioxidant-rich mixed berries contribute to skin health and protect against oxidative stress. Chia seeds and sea moss work together as natural prebiotics, promoting healthy digestion and gut function. Best of all, this smoothie is naturally sweetened, dairy-free, and low-glycemic, making it a clean and energizing choice any time of day.
